CONSCIOUS LEADERSHIP EXPERIENCES

Cultivating Sustainable Wellbeing

My Conscious Leadership Experiences are for companies and leaders who wish to see success on every level. With these sessions, your team will feel revitalised, have their creativity and output expanded, as well as enhance team bonding. Your team members will be grateful you invested in them.

I currently offer two workshops to choose from with the possibility to personalise them depending what final goal you have.

Aromatherapy Workshop for Anxiety and Stress

Around 51% of UK employees report feeling anxious at work at least once a week, and in 2023 an estimated 875,000 workers were affected by work-related stress, depression, or anxiety — resulting in over 17 million working days lost nationwide.

While workplace stress can stem from many sources, organisational culture, workload, leadership, or logistics, creating intentional spaces for your team to pause, breathe, and regulate their nervous systems can make a profound difference.

This workshop offers your team the opportunity to reset, release tension, and build emotional resilience, helping them return to work with renewed focus, steadiness, and clarity.

This will give your team the opportunity to explore a wide range of organic essential oils and their healing properties, make their own remedies to take home, and learn breathing exercises and meditations to ease stress and anxiety, which they will be able to use going forward to ease the stress.

Workshop Duration: 2.5 to 3 hours

Aromatherapy Workshop for Focus and Clarity

If you're facing a looming deadline, embarking on a new project or have just finished a challenging one, this workshop is designed for you.

Your team will engage in a hands-on session where they will explore a variety of organic essential oils and their therapeutic properties. They will learn techniques such as breathing exercises and self-massage to boost energy levels, ground their bodies, and enhance mental clarity and focus. They will also create personalised remedies to take home, supporting their ongoing well-being.

Workshop Duration: 2.5 to 3 hours

Both workshops can be personalised to fit the needs of your organisation, if you have any questions please get in touch to see how I can support your future.